I finally received my Juris Doctorate degree, I finally received the degree that will open the flood gates floating on its chaotically calm whitewater rapids
Not too many dishes get me overly excited. Baked Cococnut Turmeric Chickpea Rice is officially one of my favorite new side-dishes. Simply cooking this dish
One of my sisters requested that I make a special African or Bahamian inspired Juneteenth dinner, that included no meat! Being the great guy that
Being home so much throughout this Covid-19 pandemic, has me cooking much more than normal. That being said I am always looking for new and
I want to encourage you to voice your “attitude of gratitude”. Say thank you and give constructive feedback to your staff, friends, children, and co-workers
If you still believe male grooming is taboo we beg to differ. Long gone are the days of male scorn for taking care of himself.
Anxiety is something that can be both mentally and physically exhausting. For one reason or another this has been a lifelong battle I have had
A super easy appetizer that amps up the wow factor! Pears baked in honey and fine Italian balsamic, plus sweet burrata cheese, are rolled up
Let’s face it some of us are just not morning people. Creating a daily routine can make getting up in the morning more enjoyable, starting
TRO Daily Thoughts For some reason unbeknownst to me Fry’s, my local grocery store never gets less than $50 from me. Interestingly enough this is
Have you ever ran into a situation where you had an emergency or wanted to go on that weekend getaway, but the lacked the funds?
Tacos makes Tuesdays one of my most favorite days of the week. Beer battered cod served in corn tortillas with shredded cabbage and a zesty
I want to encourage you to voice your “attitude of gratitude”. Say thank you and give constructive feedback to your staff, friends, children, and co-workers
One thing that I have learned recently is people only...
Staying positive can be an ongoing challenge. As many of...
Learning how to empathize with others successfully can make all...
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